Category Archives: Daily quotes

“Be an example… Show kindness to unkind people. Forgive people who don’t deserve it. Love unconditionally. Your actions always reflect who you are.”

“Real love is opening your heart to the unlovable. Real gratitude is giving thanks when things aren’t perfect. Real generosity is sharing when you have very little. Real courage makes the ‘impossible’ — possible, with real faith.”

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”- Martin Luther King Jr.

Self-doubts, feeling unworthy, rejection, and past injuries can churn in us with a low-boil of anxiety. Who would you be without your self-judgments and the baggage of your past mistakes in tow with you at all times? Learning your lesson from a mistake is healthy, but living forever in the emotions of your past mistakes is toxic and debilitating. The problem with traumatic, high-stress experiences is that they often create negative beliefs about oneself such as being powerless, unlovable, undeserving, unsafe and that things are unchangeable. Sometimes we resist letting go because we just can’t see a way to move forward — believing things can never change for someone as unworthy as us. Be careful not to identify yourself with your past — you have a past, but it is not who you are today.

To understand the heart and mind of a person, look not at what he has already achieved, but at what he aspires to. -Gibran

Life isn’t about waiting for the storm to pass… It’s about learning to dance in the rain. — Vivian Greene

Pure love has no conditions or boundaries. Love does not restrain itself or hold back. Love gives and it doesn’t ask for anything in return. Love is a continuous flow without any limits. And all of this is inside you. — Rhonda Byrne

Be open to others; give people a chance. Be open to yourself; give yourself a chance. — Bryant McGill

As an organism and being, your total intelligence is profoundly greater than what you can observe of yourself. Your education, intelligence, memory, vocabulary and obvious mental faculty is just the mere surface of your intelligence. There is a vast kingdom of understanding within you that you cannot consciously grasp. Each cell within you is its own kingdom of genius with a powerful will for life. You are one masterful orchestration; a system of great intuition, unfamiliar senses and ancient instincts that are constantly transmitting survival insight in your moments of challenge. Don’t think you can outsmart or intellectually instruct the ocean of ancient wisdom within you. Intellectuality is often loud, clumsy, forceful and arrogant. Surrender and meditative calm will allow your total intelligence to come forward and instruct you with powerful patterns for living. Your will for life is speaking to you through every layer and level of your being’s stratum; from the conscious to the unconscious. The way you open yourself to the ocean of wisdom within you is through humility, calm, and quietness. The way you marshal the vast kingdom of survival strength is through total humility and listening. Open yourself to your unfamiliar instincts that are quietly hidden below the noise and chatter of common thought. Trust yourself. Honor yourself. Accept yourself. There are legions of unknown forces within you awaiting your cooperation. The way you commune with your total force of intelligence is through surrender. In the quietness of your still mind, you will hear the whispers of a vast longing for life guiding you each step on your journey. You are safe. You are strong. You are brilliant. You are walking through life with total protection — if you listen and trust yourself.

Everyone says love hurts, but that isn’t true. Loneliness hurts. Rejection hurts. Losing someone hurts. Envy hurts. Everyone gets these things confused with love, but in reality love is the only thing in this world that covers up all pain and makes someone feel wonderful again.
— Author Unknown

We often think of oppression in terms of tyrants, but it most often comes from the institutions, philosophies, and people closest to us. Most oppression is near and dear. Next time your spouse or partner abusively criticizes you, or says you are worthless, not good enough, stupid or inadequate — tell them that if it is true, to consider that those alleged deficiencies could be what prevented you from getting a better mate. They say they can’t stand your behaviour, but really, they can’t stand themselves. People like this often criticize you from the position of being the “wiser” or “stronger” person, who they claim are only trying to “help” you. If they really were strong they wouldn’t yell, they would reassure. If they were really strong they wouldn’t put you down, they would lift you up. Maybe you’re the one who is really strong. Maybe they just want to hold you back. Maybe it’s time to stand-up for yourself!
— Bryant McGill

Love
is the joy of living life authentically!
Be Love, Live Life!

We have always heard that we need to love others as we love our self’s, although when you don’t love yourself it can be hard to give out love.  These days people are so much in the way someone looks,  acts, that we are used to hearing, you are not good enough,  you are different.   Having those words can sunk into your heart and you can start to think that you will fit in, you are not good enough,  you start not loving yourself.   Well guess what!   I think we are different we all have some kind of disability, what is normal anyway?

“The problems of the world seem so enormous that sometimes we think “what’s the point? Little ole me can’t make a difference.” The thing is, if we all were to work at changing ourselves, we are contributing to the well-being of the world. Change yourself, love yourself, practice more compassion and kindness and you create a ripple effect. It makes your relationships at home, at work, in your social settings better and that tiny ripple keeps on going. We don’t realize the impact we have on each other and thus the world and society as a whole. Each of us is needed. Each of us makes a difference.” -Marcel Lawrence

Primal doubts are the worst; I’m ugly, I’m fat, I’m not smart or good enough. The difficult thing is that no matter how inaccurate — primal doubts can seem very real — and what seems real is real in a psychosomatic sense. And, the world can indeed judge us very harshly, and those judgments can truly impact our lives in ways that are catastrophic to our self-image if we are not deeply secure in ourselves. But no matter how the world judges us, it’s ultimately our inner demons that we contend with day-to-day; a fight no one can win for us, but ourselves. The battle takes place in the mind and is fought with our inherited and modeled skills, and our inner-voice.

Be grateful for what you have, and you’ll end up having more.

Focus on what you don’t have, and you’ll never have enough.

Good Morning

“If the only resolution you make this year is to practice more love and kindness toward yourself, this will be enough to change all areas of your life for the positive.”

We can overwhelm ourselves with a bunch of goals and really if we just did this one thing on a regular basis…it would change everything. heart emoticon Namaste#lifecoach #Inspiration #WUVIP

No matter how your heart is grieving,
if you keep on believing, the dreams that you wish will come true.
– Unknown

Let Life be a Love story to remember.
A beautiful unfolding of a magical being on
an adventure of Joy, Compassion, Gratitude,
Kindness and Love.
~ Julie Parker

15 BEST TIPS FOR A STRESS LESS 2016

1. IDENTIFY what’s necessary and say no to the rest.

2. FOCUS on what really matters.

Start with gratitude for the gift of awareness, which allows you to pay honor to all life. Notice you are breathing right now. Become aware of your breath. How sacred and wonderful is each breath? Life is so kind. We do not need to beg, “may I have another breath?” Become aware of how you are sustained and supported at this moment. Even discomfort or pain delivers awareness of life, and an opportunity for gratitude.

— Bryant McGill

Once you have identified with some form of negativity, you do not want to let it go, and on a deeply unconscious level, you do not want positive change. It would threaten your identity as a depressed, angry or hard-done by person. You will then ignore, deny or sabotage the positive in your life. This is a common phenomenon. It is also insane. — Eckhart Tolle

When your sick and tired of being sick and tired, and ready to come into the light from the darkness, just reach out you hand and walk towards the light, where the love flows warming your tired bones.
Love patty

The saddest thing in the world is a person who has given up on life; whose fire has been extinguished. Just remember that as long as you are alive the animating spark of greatness is still within you and can be rekindled. It’s never too late! As long as there is life there is hope.
— Bryant McGill

”Life is the first gift, love is the second, and understanding the third.”