The best day of your life is the one on which you decide your life is your own. No apologies or excuses, and you alone are responsible for the quality of it. This is the day your life really begins. — Bob Moawad

Start telling the truth now and never stop. Begin by telling the truth to yourself about yourself. Then tell the truth to yourself about someone else. Then tell the truth about yourself to another. Then tell the truth about another to that other. Finally, tell the truth to everyone about everything. These are the 5 levels of truth telling. This is the five-fold path to freedom.

Days 13to16 

I Am thankful for love always even when you think the things you do , doesn’t matter but than seeing that they really do matter .   That is the one thing I am truly thankful for is  knowing that love will always be .  ♡♡♡♡♡♡


This week has  been awesome, thanks to my friend Luke who helped me to get money for project walk .  I will be able to go some much more and hopefully get much stronger ! I am so excited about this new joury .

If you are feeling really good, negative thoughts and words are not on the same frequency as you, so you don’t even have to try to stop them because all good things just pour out of you. So, the fastest way to be more positive is to watch how you are feeling, rather than trying to monitor your thoughts and words. You are the only one who has control of your feelings, so start to get in touch with how you are feeling, and then deliberately focus on intensifying a good feeling within you. — Rhonda Byrne+

Be less of a judge and you will be surprised that when you become a witness and you don’t judge yourself, you stop judging others too. And that makes you more human, more compassionate, more understanding.
― Osho


I am thankful for my family. I might be disabled to some people. But to I’m not!

Happiness is the spiritual experience of living every minute with love, grace and gratitude. — Denis Waitley

Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth… This is the real message of love.
― Thich Nhat Hanh


Day10.  what am I not thankful for! nothing! I have everything I want especially Love.

How you treat others is really about who you choose to be in this life. — Bryant McGill

“Don’t waste your time, money, energy and love on someone who is unappreciative and brings heartache into your life. Everyone may deserve love, but not everyone deserves your love.”
— Bryant McGil


I am thankful for writing!  I love being there for others and supporting those who do not have that, I just can see people in a different way. have always wanted to help others .

The worst lies are the ones we tell ourselves. The worst verbal abuse comes from our own tongue. The most negative influence is the devil on our own shoulder. The cruelest judge is the one staring back in the mirror. The person really withholding the love you need is you. No one will ever out-do you at playing mind-games. You must stop doing this to yourself! The universe is calling you to heal, not to agonize over your mistakes. Quit overthinking; this is what surrendering really means. Don’t focus on negativity and don’t even obsess about “fixing” things or yourself. Don’t force “positive thinking.” These things can be psychological irritants. Just leave yourself alone! When you pick at things they never heal. Just relax and give yourself some time.


Day7;   I’m thankful for the way I am even my crazy CP! I’m the way I am because of what I have been through and  my CP. It might not easy but I wouldn’t be same. I need a lot of help which sometimes I could  do more for myself but I’m  thankful for what I can do!

being disabled; what is the hardest part?

You have a difference you are disabled.You want to have a normal life, you have worked hard to go to school to get a job which you can do. Your disability is what people see before anything else, what you can’t do.  Your disability should not be what they think about when they are interviewing you or anyone that is knowledge about the work, but word disabled has been looked at badly that people don’t think, that being disabled could just mean different;  we are all different from each other! Yes I know it just one way to look at it, but it makes since just read it more closely you will understand; or maybe when you are disabled it seems right. If we can see your disability or not no one is normal or the same so why  do we think that having a disability that you can see is a big deal because it’s not; people who are disabled are just like you only thing is,  you can see our difference.

Hello, sun in my face. Hello you who made the morning and spread it over the fields…Watch, now, how I start the day in happiness, in kindness. — Mary Oliver



I am thankful happiness! Special people that mean so much to me;  more than  I could say!  My best friends, they are more like family I  got to pick.   I have a lot of best friends, but I  have a very different and special friendships with each of them.   To you, my best friends you mean everything to me, I love you!


You are okay just the way you are…and so is everybody else. Sometimes we want the kind of acceptance that we are not willing to give. Yet life is a two-way street, and we do so much better when we send to others what we want them to send to us. Just a gentle reminder today that you are wonderful, and the person right next to you is, too! — Neale Donald Walsch

​”Be careful not to attach your sense of worth to your performance. When you’re dissatisfied with something you have said or done, talk with Me about it. Ask Me to help you sort out what is truly sinful and what is not. Confess any sins you’re aware of, and receive My forgiveness gratefully. Then live in the freedom of being My beloved believer. Don’t let your mistakes and sins diminish your sense of worth. Remember that you have been declared ‘Not Guilty’ forever! There is no condemnation for those who are in Me—who belong to Me. You are precious to Me, and I take delight in you, so refuse to condemn yourself.” —Jesus Always by Sarah Young
“There is therefore now no condemnation for those who are in Christ Jesus.” —Romans 8:1 ESV 
#freedom #joy #JesusAlways

Day 5

I Am thankful for being able to read wherever I go, I have always loved reading .But now  that I have a book app I love it even more . .

​Your life is in your hands. No matter where you are now, no matter what has happened in your life,you can begin to consciously choose your thoughts, and you can change your life.There is no such thing as a hopeless situation. Every single circumstance of your life can change!” 

― Rhonda Byrne

​” Smile a while and while you smile, another smiles until there’s miles and miles of smiles -Unknown 🙂

Day3 of Thanksgiving 

What is the best thing that has happened this year . As I think about my thanksthanksgiving list of this year .  I can’t pick one thing . .  The first thing is family of course , but my family is far away , then again family can be friends too. I am thankful for people who are always there .  When they make sure to tell you that you are loved every day that is the best gift i think ! 

​Some people are going to love you no matter what you do and some people will never love you no matter what you do. Go where the love is. — Unknown Author