Today is suicidal prevention day,  because of what I want to I think it’s should be written about.   Depression anxiety is real and in my view it is seen as something we can just look over as if somebody just made up that they are depressed.  Its not;  the way I understand it,  it is as if your mind takes over your thoughts and feelings and you can’t help your feelings when you are depressed.  I am a happy person so me writing about this is kind of weird,   but first a few of my dearest friends go through depression and anxiety on a daily bread and I know that people out there are very understanding which makes you want to hide it,  but what is most needed is to know you are loved!     This is what I am working on my blog facebook page/group to be about.   Less suicides if they know that they are loved,  is my own views on this but maybe this is more needed to help.  But that is how I want to make a difference.