Think about what you can do daily to keep yourself happy?  Its music!   I have to have music on whatever I do.  Its first thing to get my day going, there some things that we do daily that makes life easier for me its music!   I love hearing a song that remains me of someone or may me want to dance around like crazy because no one is watching!   What is your one thing that gets you happy?   Do you write in a journal that also can help some.

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