“Taking care of yourself is the most powerful way to begin to take care of others.” — Bryant McGill.  There have been times when we think it is bad to put ourselves first but we want to help others we need to love who we are first.   Having time to ourselves is a big key to our health, taking a day for yourself is necessary for you to be able to help others.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.