We all go through those days that we just want to hide like there’s nothing no one can say to comfort you,  and those who  have depression it can be harder to see that people are there for them .  We might not know what to say but if someone you love is going to though a hard time just do what you can to let them know that they have your support.

”Darkness cannot drive out darkness;
only light can do that.
Hate cannot drive out hate;
only love can do that.
– Martin Luther King, Jr..”