”’Is there someone in your life that may need a little support. Someone that may need to hear the words ‘Are you ok, I am here for you’ Who can you ask today ?”’  Let’s try something new till the end of the year; each day try to talk to somebody who you could use a friend.  Someone who is alone,  today we are so worried about fitting in that we don’t want to be with people who are different even if they are the ones who could really your friendship.  There are too many people who have depression because nobody will take the time to listen to them; let them know that they are loved, they have support which everyone needs.